Camp A -Varsity Camp

(Grade 5-12- Competitive Training Standards apply)

August 8 to August 12 | 6:30-8:30 am & 4:00-6:00 pm

8月8号-8月12号|6:30-8:30 & 16:00-18:00

Total of 9 sessions of 2 hours duration

共9次课，每次2小时

Video Review and Stroke Technique on all four strokes plus starts/turns, group discussions on goal setting, mental toughness. PM workouts geared to explosive dry-land workouts and power swimming.

COST: 3,050 RMB (Includes DragonFire Swim Cap and T-Shirt)

费用：3050元（包括龙火泳帽和T恤）

CAMP B: Junior Varsity Camp

(Grade 5-12- Open to any swimmer competing at meets)

August 8 to August 12 | 8:30-10:30 am

8月8号-8月12号|8:30-10:30

Total of 5 sessions of 2 hours duration

共5次课，每次2小时

Video Review and Stroke Technique on all four strokes plus starts/turns, group discussions on goal setting, mental toughness.

COST: 2,050 RMB (Includes DragonFire Swim Cap and T-Shirt)

费用：2050元（包括龙火泳帽和T恤）

CAMP C: Elementary School Camp (Grade 1-5)

(Must be able to swim minimum of Free/ Back/ Breast or Fly)

August 9 to August 12 | 10:30-12:00 am

8月9号-8月12号|10:30-12:00

Total of 4 sessions of 1.5 hours duration

共4次课，每次1.5小时

Video Review and Stroke Technique on all four strokes plus starts/turns.

COST: 1,350 RMB (Includes DragonFire Swim Cap and T-Shirt)

费用：1350元（包括龙火泳帽和T恤）

Location: WAB Swimming Pool